The mission of Art&Yoga Sketchbook is to promote yoga and art making as practices that support your well-being through experiencing and expressing yourself in your complexity and wholeness.
It delivers high quality yoga and relaxation practices and constantly inspires to live creatively.
Let’s build up a community of happy art and/or yoga practitioners! 🙂
art practice is an exciting way to express your creativity in countless ways – the only limitation is your imagination!
yoga practice, among many other things, is a great tool for recognizing and answering to one’s needs
The website is called ‚sketchbook’ to continually inspire and encourage to explore with curiosity and to spend as much time actually doing things as possible. There are no rights or wrongs here – it’s all about your individual process of learning about yourself and encouraging your creative journey!