Welcome!

The mission of Art&Yoga Sketchbook is to promote yoga and art making as practices that support your well-being through experiencing and expressing yourself in your complexity and wholeness.

It delivers high quality yoga and relaxation practices and constantly inspires to live creatively.

Let’s build up a community of happy art and/or yoga practitioners! 🙂

art practice is an exciting way to express your creativity in countless ways – the only limitation is your imagination!

ONLINE CLASS FOR CREATIVITY AND RELAXATION – WATCH AN INTRO AND TAKE THIS CLASS AT SKILLSHARE (click here to take the class)!

yoga practice, among many other things, is a great tool for recognizing and answering to one’s needs

WATCH A FREE YIN YOGA PRACTICE HERE AND FIND OUT MORE ABOUT YIN YOGA! THE WHOLE SKILLSHARE CLASS AVAILABLE HERE.

The website is called ‚sketchbook’ to continually inspire and encourage to explore with curiosity and to spend as much time actually doing things as possible. There are no rights or wrongs here – it’s all about your individual process of learning about yourself and encouraging your creative journey!

Best wishes,

Karolina